LWS MEDITATIONS

Enjoy the peaceful, stabilizing ease of your company through meditation. Gratitude is the grounding agent of life that allows us to find Presence in Being. Meditation welcomes us to give thanks to the life force energy (prana) gifted to us all through our birth. It allows us to root, stabilize, & center into what it means for us to be alive. It invites us to consider that we each are one of nature's divine creations & through meditation, we offer gracious respect to what is our wholeness, as well as extend support & appreciation to a greater whole.

Combining intentional awareness (meditation) with breathwork practices (pranayama), supports us to center within the ever-flowing juxtapositions of life that create balance within the Universe, while embracing & noticing the juxtapositions within that contribute to the overall balance in each of us.

With Blessings,